Wednesday, November 2, 2011

Running Lunch

I started a Couch to 5K training group this past Sunday and tonight was our first run.  It was so much fun!  I roped three of my friends in so that they can see how awesome running really is.  You might ask why I am doing this training since I've already run in several 5Ks and on a relay team at the Pittsburgh Marathon last year.  Answer: I want to learn more about this sport that I have learned to love.  I want to make sure that I'm doing it right and I want to get tips to help me become a better athlete.  I also want to be a positive face in this crowd.  I am an overweight asthmatic 30-something mother of three.  If I can do it, anyone can.

I always hated running because "I couldn't do it" because I was too heavy or because my breathing was bad, etc.  But, you know what?  I CAN do it and now I run on a very regular basis.  I don't consider myself a runner, I consider myself a glorified jogger but I strive to be a runner someday.  I've been working on losing weight, well most of my life (gotta get that thyroid to start working with me and keep working) and I train no matter what the weather or the hills around my house.

I do this to get out of my house, BY MYSELF!  I am lost in my own thoughts and my only worry is getting from point A to point B.  I have no kids yelling "MOM!" at me.  And I feel fantastic after I get back.

I have to say that my husband is an incredible support in all of this.  He's a runner too and we are always working in our training runs so that each of us has equal time.  I also get great support from my friends and family who are cheering me on.  Finally, the support of all of the "Peeps" at Mojo Running & Multisport is so wonderful.  It is a team that I am proud to be on.

Okay, stepping off of my soapbox and onto the kitchen floor to whip up Molly's Lunch!
Our main entree is a ham and cheese sandwich.  We used a multi-grain roll from ALDI, then added ham, pepper cheese and mustard.  Molly's Grammy was nice enough to share the delicious multi-grain rolls with us so we had to add them to Molly's lunch right away.

Our vegetable side is carrot sticks.  Nice and simple and a favorite of Molly's recently.

Our fruit side is a kiwi.  Not as cool as Frankenkiwi, but still just as yummy!

Our dairy side is a Castle Wood Colby Jack Cheese Stick.  Molly requested that this be added just in case she is really hungry tomorrow.  She's definitely feeling better. ☺

Finally, our dessert is Low Fat Strawberry Yogurt.  This too was a request of Molly's and we were happy to give it to her.  She and her siblings are pretty much over the Halloween candy (thank goodness) and are now asking for fruit, yogurt and graham crackers at dessert time.  I think our influence is rubbing off on them.

2 comments:

  1. Shannon....you are the envy of mothers everywhere. Especially this one! I am so glad that you are inspiring us to be better and think out of the lunch bag. Keep up the great work in the kitchen and on the road! You are an awesome athlete and I'm so glad we are "Peeps"!
    Jenn W

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  2. I don't know about the envy of mothers everywhere but I sure do have fun being a Mommy!

    Thanks for the compliments, I'm an athlete wanna-be but little by little I'll get there....with a little help from my "Peeps"! I'm so glad to be part of the Mojo team!

    ~ Shan

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